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Gluten Free, All Natural, No MSG added, No Preservatives, No Artificial Flavors. 8 Dumplings per package, dipping sauce included. Uncooked.
Shelf life: approx. 12 months frozen.
Their Story:
Tryg, the chef at a restaurant where I worked, wondered why I never ate the food he prepared for the staff. I explained that I had celiac disease and had to avoid gluten. The following day, Tryg prepared a meal made entirely from gluten free ingredients; it was delicious! That was our start. Today, now married, Tryg and I have recreated some of my favorites from our own kitchen and I can finally eat with confidence. We hope you enjoy these dishes as much as we do. Tryg’s love for cooking, coupled with my love for GF food inspired us to create Feel Good Foods.
Ingredients - WRAPPER: sweet rice flour, water, potato starch, rice flour, non-GMO canola oil, salt, xanthan gum, non-GMO corn starch.
FILLING: chicken, cabbage, sesame oil, green onion, evaporated cane juice, salt, garlic, ginger, cilantro, yeast extract, black pepper.
DIPPING SAUCE: organic low sodium wheat free tamari (water, organic soybeans, salt, organic vinegar), sugar, white vinegar, ginger, garlic, ground black pepper.
Contains - soy
Products are manufactured with safe practices to ensure that they are gluten free. This product is manufactured in a facility that processes foods that contain wheat, tree nuts, peanuts, eggs, shellfish and soy.
Preparation Instructions -
Steam: In a non-stick pan, add 3/4 cup of water and 1 tbsp. of oil and bring to a boil. Place dumplings in pan flat side down. Reduce temperature to medium-high heat. Consistently shake the pan to make sure dumplings don't stick. Dumplings will be steamed approx 10-12 minutes or once most of the water has evaporated.
Pan Fry: Once the steam is complete, leave dumplings in the non-stick pan until the water completely evaporates or until skin becomes golden brown.
DIPPING SAUCE: Leave at room temperature until thawed.
Frozen | Gluten-Free
I love these! I don't use the sauce, but instead cook them in chicken broth to make a dumpling soup. Wonderful!!
I found FG products while living in NC. This June I had to relocate to Pa to take care of my father and found there to be very few gluten free options and then I found the Gluten Free Mall and it's located in PA. They carry the FG line, these dumplings are delicious. I eat them as a side or by themselves so quick and easy to heat up, you are going to love them
Feel Good Foods makes the best dumplings I have eaten in all my gluten free years. I cook differently. Put them frozen on a microwavable steam dish with a little bit of water. Steam them for based on number of dumplings. 6 dumplings equal 6 minutes defrost. Then I add them with a dab of oil in the frying pan. Fry on each side till golden brown. omg too die for. I travel an hour to buy out the whole food store. Worth the drive.
Feel Good Foods does an excellent job with their dumplings, egg rolls, and other GF Asian products. The dumplings can be fragile, be careful not to break them. I give the chicken ones four stars instead of five because of the filling texture - it's pretty much all meat, a ground chicken meatball. A little veg would improve this dramatically.
These dumplings are so good, just like the 'authentic' ones I used to get when I visited my daughter in Japan, before I had to go GF! I did not heat them like the package instructed. I put them in a non-stick skillet, still frozen, with just a bit of oil, turned the heat on low, covered the skillet with a top, and let the dumplings 'cook' slowly while I did other things, for about 10-15 minutes, turning them once or twice. As they thawed in the pan and cooked, they browned a bit on the flat sides, and when ready to eat they were absolutely delicious! The filling was well seasoned, the dumpling part was tender, and that sauce from the packet was just right! I'll be getting more of these, and I'm going to try the pork ones also!