Get Ready to Have a Gluten-free Memorial Day!

Get ready to have a gluten-free Memorial Day! Many of your favorite picnic and BBQ foods are naturally gluten-free, but the condiments and preparation of the dish is what can render your meal inedible. Remember to use gluten-free sauces for your marinades, and avoid using condiments that have been dipped into by gluten laden utensils, as cross contaminates are readily found in jars of mayonnaise and mustard. Here is a quick list of gluten-free options that you may want to include in your Memorial Day feast.

• Gluten-Free Hot Dogs
• Gluten-Free Condiments and Marinades
• Gluten-Free Buns
• Gluten-Free Chips
• Gluten-Free Snacks
• Gluten-Free Desserts

Happy Memorial Day!

For more information, please visit the author's Celiac Disease Information Site.