Stony Brook Gluten-Free Heirloom Pumpkin Pepitas

Gluten Free
  • SKUGFD199950
  • UPC/ISBN 749410040786
  • Brand
  • Unit Size 3 oz
Stony Brook Gluten-Free Heirloom Pumpkin Pepitas
Winter squashes--butternut, acorn, delicata, and buttercup--are a traditional staple at fall and winter dinner tables. The squash seeds are usually overlooked by the home cook as a slippery, stringy nuisance--but they are a hidden gem of nutrition and flavor! Squash seeds contain Vitamins E and A, lutein and other beneficial phytochemicals that give squashes their bright color. When roasted, the seeds develop a rich depth of flavor that produces a versatile culinary oil, which complements a wide variety of foods from fresh fruit to salads, soups and marinades.
Shelf Life: 12 month
Pumpkin seeds, sea salt.
made in a nut- tree, dairy-free, soy-free, and gluten-free facility.
Product of United States
Nutrition Facts
serving size volume 1 oz
serving size weight 28 g
servings per package 3 
calories 170 
calories from fat 120 
total fat 15 g 23%
saturated fat 3 g 15%
trans fat 0 g
polyunsaturated fat 7 
monounsaturated fat 5 
cholesterol 0 mg
sodium 130 mg 5%
total carbohydrates 4 g 1%
dietary fiber 3 g 12%
sugars 1 g
protein 9 g
vitamin a 0 iu 2%
vitamin c 0 mg
calcium 0 mg
iron 0 mg 15%
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