Stony Brook Gluten-Free Butternut Squash Pepitas

Gluten Free
  • SKUGFD199955
  • UPC/ISBN 749410040854
  • Brand
  • Unit Size 3 oz
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Stony Brook Gluten-Free Butternut Squash Pepitas
Winter squashes--butternut, acorn, delicata, and buttercup--are a traditional staple at fall and winter dinner tables. The squash seeds are usually overlooked by the home cook as a slippery, stringy nuisance--but they are a hidden gem of nutrition and flavor! Squash seeds contain Vitamins E and A, lutein and other beneficial phytochemicals that give squashes their bright color. When roasted, the seeds develop a rich depth of flavor that produces a versatile culinary oil, which complements a wide variety of foods from fresh fruit to salads, soups and marinades.
Shelf Life: 12 months
butternut squash seeds, sea salt
made in a nut free, dairy free, soy free, and gluten free facility.
caution: may contain rind or stem fragments.
Product of United States
Nutrition Facts
serving size volume 1 oz
serving size weight 28 g
servings per package 3 
calories 155 
calories from fat 120 
total fat 13 g 20%
saturated fat 2.5 g 13%
trans fat 0 g
polyunsaturated fat 6 g
monounsaturated fat 4 
cholesterol 0 mg
sodium 100 mg 4%
total carbohydrates 5 g 2%
dietary fiber 2 g 4%
sugars 0.3 g
protein 7 g
vitamin a 0 iu 2%
vitamin c 0 mg 1%
calcium 0 mg 1%
iron 0 mg 15%

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